Today I’d like to tell you about the Baishi Ceremony I attended during this trip. Two people from our school and two from China were formally accepted as disciples (protégés) by Master Cui. My older training brother, Michael, has been teaching at our school in Georgia whenever his wife, Miriam, traveled to China. Because of ...…
Today I’ve included a few of the funny moments while we were in China, but first a little on tai chi. A note on staying loose when practicing tai chi. Pick up something with a little bit of weight to it, like a 2 litter soda bottle. Now Keeping it in front of your body ...…
It takes years to develop this and you may not even be interesting in taking it that far. The great thing about tai chi is that even if you only learn to move with softness and grace while never learning to apply it as a martial art, you will gain benefits that are out of ...…
More from China, but first a story about tai chi. I just read a story about a farmer doing tai chi for his cows. You’ve got to read this; it’s great. Click on this link to read the article http://tinyurl.com/6kvb6u. (Tai chi guy and Shifu going for a ride on Shifu’s motorcycle. These two really ...…
Today I’ll continue on with our adventures in Beijing China, but first a little note about tai chi practice. It’s important to practice regularly. I don’t think I know more than one or two people who started practicing every day from the time they started. The important thing is to do some practice at least ...…
I recently returned from training with my master in Beijing China, Master Cui Zhongsan. People keep asking me for details about the trip and saying ‘You’ve got photos right?’, so I thought I’d write some posts about the trip and put up some pictures. As usual when I train with my master I learn things ...…
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