Tai Chi Drill Post Exercise (part two, added drills)
This video demonstrates how to do additional drills that can be done in the same standing position as the drill post exercise. These additional drills can be done to add some variety and to practice incorporating turning the waist.
Enjoy the drills and be sure to tell me what you think.
John
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4 People have left comments on this post
Dec 30, 2008 - 07:12:06Excellent posts. I have been practising Tai Chi for almost 25 years and found your posts most useful.
Robert,
Thanks for the encouragement. I like doing this and it’s good to get feedback, especially from someone who’s been doing tai chi for quite a while. It helps me know I’m on track.
John
As a Newbie, I am always searching for articles that can help me. Thank you.
Irene,
You’re welcome. Glad I could help. Feel free to look around and even send me a question if you’d like.
John