Recently while in class we were doing my favorite chi kung walk. This walk takes me to a calm and peaceful place faster and easier than anything else I’ve done. Afterward I was thinking about how tai chi is often referred to as a moving meditation. This quote is what I believe is the main goal of tai chi.
“A free and silent mind is always in meditation.”
Your thoughts?
John
P.S. I found this image here: http://www.sldesigns.ca/photoblog/archives/2005/09
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Mary (9 comments)
687 days ago
Love the statue! Happy Birthday!
John Crewdson (479 comments)
687 days ago
Thanks for the birthday wishes Mary. I like this statue too. It would great in the back yard.
John
grant cassidy (3 comments)
687 days ago
A most beautiful and most accurate quote! I mean dose a bear crap in the woods! Yes and at this time at my present ability i probably agree the main goal of Tai Chi.
Now where on the internet could i find the Chi kung walk you refer to?
John Crewdson (479 comments)
687 days ago
Grant,
I really like this quote. I’ve posted the walk here before. I am currently revamping the lighting in my studio and once it’s set, I’ll look at doing another take of this walk.
Thanks,
John
packers and movers pune (2 comments)
254 days ago
nice post… very much informative