This video demonstrates how to do additional drills that can be done in the same standing position as the drill post exercise. These additional drills can be done to add some variety and to practice incorporating turning the waist.
Enjoy the drills and be sure to tell me what you think.
John
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Robert Fennell (1 comments)
1131 days ago
Excellent posts. I have been practising Tai Chi for almost 25 years and found your posts most useful.
admin (64 comments)
1130 days ago
Robert,
Thanks for the encouragement. I like doing this and it’s good to get feedback, especially from someone who’s been doing tai chi for quite a while. It helps me know I’m on track.
John
irene (1 comments)
963 days ago
As a Newbie, I am always searching for articles that can help me. Thank you.
John Crewdson (479 comments)
961 days ago
Irene,
You’re welcome. Glad I could help. Feel free to look around and even send me a question if you’d like.
John